Orange County’s Best Kept (Wellness) Secret!

 

Discover new ways of moving and thinking that cultivate your optimal health and creative potential. Just like the trends of doing crossword puzzles or coloring can enhance the brain/body connection, learning to make the simplest things like bending and reaching easier will make life more fun and inspiring. You can experience Feldenkrais individually, in weekly classes and/or specialized workshops.



Warning side effects may include:

•  pain relief

•  reduced stress

•  increased energy

•  better posture, coordination, balance and stability

•  improved overall well-being

Darcia Dexter
a.k.a. “Feldy Girl”

 

A Lifestyle and Movement Educator based in Orange County since1996 when she became a Guild Certified Feldenkrais Practitioner(cm). She works with individuals, teaches weekly classes and designs Feldenkrais®-based wellness programs often integrating her additional certifications in Pilates, Bones For Life® and Neuro-Linguistics. With a passion for helping people reach their full potential, Darcia’s practice includes a wide variety of clientele including athletes, artists, executives, folks with head injury/spinal cord injury/autism and anyone who wants to feel better.

 

She has worked for a variety of places including Soul At Home Yoga Studio, Chapman University, Kaiser Permanente, the Motion Picture Wellness Program and Scripps College.

Interest – Questions – More Info.
Say Hello

 

We are here to help you get moving, healthy and happy. We offer everything from structured group classes to customized individual 1-on-1 therapy.

 

Please send us a message to learn how we can improve your lifestyle.

 

Located in Orange County, CA

Give us a call: 949-910-4337

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